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Salmon Stir-Fry

If you love veggies, you’ll love this salmon stir-fry. It’s loaded with broccoli and peppers, and tossed in hoisin sauce with delicious salmon. I serve it over rice.

Preparation Details

Prep Time: 20 mins

Cook Time: 10 mins

Total Time: 30 mins

Servings: 4

Ingredients

  • 1 pound salmon filet
  • salt and freshly ground black pepper to taste
  • 2 tablespoons sesame oil
  • 1 red bell pepper, cut into bite-sized pieces
  • 1 yellow bell pepper, cut into bite-sized pieces
  • 1 onion, cut into bite-sized pieces
  • 1 cup fresh broccoli florets
  • 1 tablespoon chopped fresh garlic
  • 1 tablespoon ginger paste
  • 2 tablespoons hoisin sauce
  • 1/2 cup shredded carrots

Steps

  1. Heat a cast iron skillet over medium-high heat. Season salmon with a sprinkle of salt and pepper.
  2. Cook salmon until fish flakes easily with a fork, 3 to 5 minutes on each side. Remove from skillet and set aside.
  3. Heat sesame oil in a wok or heavy skillet over high heat. Add red pepper, yellow pepper, onion, broccoli, garlic, and ginger paste, and cook and stir for 3 minutes.
  4. Stir in hoisin sauce and toss well. Add salmon, and flake it with a fork into chunks. Toss; remove from heat. Add carrots and serve over rice.

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