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Overnight Muesli

Make it the night before and it is cold, creamy, delicious, and healthy for your breakfast the next morning. Like the Kashi® bowls, but much cheaper and simpler.

Preparation Details

Prep Time: 5 mins

Cook Time: Not available

Total Time: 6 hrs 5 mins

Servings: 1

Ingredients

  • 1 tablespoon ground flax seeds
  • 1 tablespoon oat bran
  • 1 tablespoon quick-cooking oats
  • 1 tablespoon cooked brown rice
  • 12 raisins, or more to taste
  • ¼ teaspoon ground cinnamon
  • ½ cup soy milk, or more as needed

Steps

  1. Mix ground flax seeds, oat bran, quick-cooking oats, brown rice, raisins, and cinnamon together in a container with a lid. Pour in soy milk; stir to make sure flaxseed mixture is suspended in milk.
  2. Cover and refrigerate until oats soften, at least 6 hours. Uncover and stir before serving.

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