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Ingredients

Salad Crunchies Seed Medley

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Give your soups, salads, yogurt, and avocado toast a crunchy, nutritional boost with this easy…

Banana and Flax Seed Muffins

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These banana flax seed muffins are a family favorite—they don’t last long. They taste great…

Overnight Buckwheat Oats

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A variation from overnight oats recipe from Alli Shircliff. This is for anyone who doesn’t/can’t…

Hearty Multigrain Seeded Bread

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This multigrain bread with hemp seeds is a very nice, light-textured loaf that uses different…

Almond “You Must Be Nuts!” Crackers

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These almond crackers have a great nutty flavor. The recipe was adapted for gluten-free, low-carb…

Fabulous Gluten-Free Fried Pork Chops

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These gluten-free breaded pork chops came to me by chance but tastes a lot like…

Easy Flourless Banana Flax Pancakes

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I’ve done a lot of experimenting with flourless pancakes and came up with this version…

Oatmeal Almond Butter Bites

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These soft almond butter balls are a healthy, high-fiber snack. Made with chia seeds, ground…

Steel-Cut Oats and Quinoa Breakfast

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Combine quinoa and oatmeal to make the best make-ahead breakfast! Full of fiber and protein,…

Superfood Berry-Green Smoothie

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This is a meal-sized breakfast smoothie with protein powder and spinach greens that will fill…

Lower-Carb Banana Protein Muffins

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These delicious low-carb protein muffins make a great grab-and-go breakfast or snack. You can jazz…

Banana Date Flaxseed Bread

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I’m always searching for healthy recipes, and this flaxseed banana bread filled the bill. The…

Best Low-Carb Keto Meatballs

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These moist and delish keto meatballs made with Parmesan cheese and flaxseed meal are perfect…

High Fiber Bread

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This dense, chewy high-fiber bread has a good mix of grains and oats and is…

Oatmeal Chocolate Chip Lactation Cookies

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These delicious oatmeal-chocolate chip lactation cookies are designed to boost your milk supply. Preparation Details…

Healthy Aussie Bites™

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My take on Aussie Bites™ with a little more added to them. Use a mix…