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Salad Crunchies Seed Medley
Give your soups, salads, yogurt, and avocado toast a crunchy, nutritional boost with this easy…
Banana and Flax Seed Muffins
These banana flax seed muffins are a family favorite—they don’t last long. They taste great…
Overnight Buckwheat Oats
A variation from overnight oats recipe from Alli Shircliff. This is for anyone who doesn’t/can’t…
Hearty Multigrain Seeded Bread
This multigrain bread with hemp seeds is a very nice, light-textured loaf that uses different…
Almond “You Must Be Nuts!” Crackers
These almond crackers have a great nutty flavor. The recipe was adapted for gluten-free, low-carb…
Fabulous Gluten-Free Fried Pork Chops
These gluten-free breaded pork chops came to me by chance but tastes a lot like…
Easy Flourless Banana Flax Pancakes
I’ve done a lot of experimenting with flourless pancakes and came up with this version…
Oatmeal Almond Butter Bites
These soft almond butter balls are a healthy, high-fiber snack. Made with chia seeds, ground…
Steel-Cut Oats and Quinoa Breakfast
Combine quinoa and oatmeal to make the best make-ahead breakfast! Full of fiber and protein,…
Superfood Berry-Green Smoothie
This is a meal-sized breakfast smoothie with protein powder and spinach greens that will fill…
Lower-Carb Banana Protein Muffins
These delicious low-carb protein muffins make a great grab-and-go breakfast or snack. You can jazz…
Banana Date Flaxseed Bread
I’m always searching for healthy recipes, and this flaxseed banana bread filled the bill. The…
Best Low-Carb Keto Meatballs
These moist and delish keto meatballs made with Parmesan cheese and flaxseed meal are perfect…
High Fiber Bread
This dense, chewy high-fiber bread has a good mix of grains and oats and is…
Oatmeal Chocolate Chip Lactation Cookies
These delicious oatmeal-chocolate chip lactation cookies are designed to boost your milk supply. Preparation Details…
Healthy Aussie Bites™
My take on Aussie Bites™ with a little more added to them. Use a mix…