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Ingredients

Flax Seed Crackers

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I heard that if you mix flax seeds with an equal amount of water, soak…

Ground Flax Egg Substitute

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Wonderful substitute for eggs, especially in cookies, brownies, muffins and breads. It works every time….

Homemade Flax Seed Milk

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This DIY homemade flax seed milk recipe not only saves you money, but it also…

Delicious Lentil Loaf

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I know nobody expects the words ‘lentils’ and ‘delicious’ in the same recipe title, but…

Baby-Led Weaning Oatmeal Bites

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These oatmeal bites are perfect for a baby who is working on baby-led weaning or…

Bran Flax Muffins

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Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have…

Flax and Sunflower Seed Bread

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This is a great bread for seed lovers, one of the tastiest I’ve tried. Preparation…

Flax Seed Smoothie

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This flaxseed smoothie with banana and strawberries is a good source of fiber and a…

High-Fiber, High-Protein Breakfast Bars

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I came up with this recipe when my doctor told me I needed to eat…

Grilled Marinated Swordfish

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A quick swordfish marinade made with white wine, lemon juice, and soy sauce adds delicious…

Grilled Swordfish

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This grilled swordfish with teriyaki flavor is quick and easy to make for a family-pleasing…

Sole Meuniere

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Sole meuniere is a classic French dish where sol filets are cooked and served in…

Almond Panko Crusted Tilapia

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Tilapia, crusted with a delicious almond, panko, and Parmesan cheese breading and pan-fried, is delicious…

Air Fryer Everything-Bagel Salmon Dinner

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Salmon fillets are flavored with everything bagel seasoning and cooked in the air fyer with…

Air Fryer Pecan Crusted Trout

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This pecan crusted trout cooked in the air fryer is a quick and easy dinner…

Spicy Canned Salmon Salad Rice Bowl

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Canned salmon mixed with rice vinegar, Sriracha, and mayonnaise makes this one spicy salmon salad…