These gluten-free breaded pork chops came to me by chance but tastes a lot like Kentucky Fried Chicken coating. Since our family went gluten-free, I am constantly looking for ways to modify our favorite meals. This one is a keeper. Yum!
Preparation Details
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Servings: 6
Ingredients
- ½ cup coconut flour
- ¼ cup cornstarch
- 1 tablespoon granulated garlic
- 1 tablespoon ground paprika
- 1 tablespoon flaxseed meal
- 1 tablespoon dried parsley
- 1 ½ teaspoons baking powder
- 1 ½ teaspoons white sugar
- 1 ½ teaspoons onion powder
- salt and ground black pepper to taste
- 2 ½ pounds bone-in center-cut pork chops
- 2 tablespoons coconut oil, or as needed
Steps
- Mix coconut flour, cornstarch, granulated garlic, paprika, flaxseed meal, parsley, baking powder, sugar, onion powder, salt, and pepper together in a shallow bowl.
- Dredge pork chops in coconut flour mixture until coated on both sides.
- Heat coconut oil in a large skillet over medium-high heat until melted. Cook pork chops, covered, until browned, about 5 minutes. Flip and continue cooking until browned on the second side, about 3 minutes more.
