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High Fiber Bread

This dense, chewy high-fiber bread has a good mix of grains and oats and is great when toasted in the morning for breakfast.

Preparation Details

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 2 hrs 30 mins

Servings: 24

Ingredients

  • 1 ⅔ cups warm water
  • 4 teaspoons molasses
  • 1 tablespoon active dry yeast
  • 2 ⅔ cups whole wheat flour
  • ¾ cup ground flax seed
  • ⅔ cup bread flour
  • ½ cup oat bran
  • ⅓ cup rolled oats
  • ⅓ cup amaranth seeds
  • 1 teaspoon salt

Steps

  1. Place water, molasses, yeast, wheat flour, ground flax seed, bread flour, oat bran, rolled oats, amaranth seeds, and salt in the pan of a bread machine in the order recommended by the manufacturer. Select dough cycle; press start and allow machine to run complete dough cycle.
  2. Turn dough onto a lightly floured surface. Form dough into 2 loaves and place on a baking stone. Cover loaves with a damp cloth and let rise until doubled in volume, about 1 hour.
  3. Preheat the oven to 375 degrees F (190 degrees C).
  4. Bake in the preheated oven until top is golden brown, 20 to 25 minutes. Slide loaf onto a work surface and gently tap bottom of loaf. If it sounds hollow, the bread is done.

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